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Час прогулки в день на свежем воздухе удлиняет жизнь на три года — исследование

• Есть вариант посложнее — если ежедневно гулять по 111 минут со скоростью 4,8 км/ч, можно добавить к своей жизни целых 11 лет.

@FactTG



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Час прогулки в день на свежем воздухе удлиняет жизнь на три года — исследование

• Есть вариант посложнее — если ежедневно гулять по 111 минут со скоростью 4,8 км/ч, можно добавить к своей жизни целых 11 лет.

@FactTG

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NEWS "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. For tech stocks, “the main thing is yields,” Essaye said.
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