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Час прогулки в день на свежем воздухе удлиняет жизнь на три года — исследование

• Есть вариант посложнее — если ежедневно гулять по 111 минут со скоростью 4,8 км/ч, можно добавить к своей жизни целых 11 лет.

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Час прогулки в день на свежем воздухе удлиняет жизнь на три года — исследование

• Есть вариант посложнее — если ежедневно гулять по 111 минут со скоростью 4,8 км/ч, можно добавить к своей жизни целых 11 лет.

@FactTG

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In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. For tech stocks, “the main thing is yields,” Essaye said. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment.
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