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🤾‍♂️В здоровом теле - здоровый дух: как правильно закаляться.

Обливания холодной водой, обтирания или прогулки на морозе без шапки — слышали о таких способах закаливания?

Это отличный способ:
🔵укрепить иммунитет,
🔵 поддержать сердечно-сосудистую систему,
🔵 перестать мёрзнуть зимой.

В карточках — об основных видах закаливания и о том, как начать правильно⬆️.

Изображения: Telegram-канал "Объясняем РФ"
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🤾‍♂️В здоровом теле - здоровый дух: как правильно закаляться.

Обливания холодной водой, обтирания или прогулки на морозе без шапки — слышали о таких способах закаливания?

Это отличный способ:
🔵укрепить иммунитет,
🔵 поддержать сердечно-сосудистую систему,
🔵 перестать мёрзнуть зимой.

В карточках — об основных видах закаливания и о том, как начать правильно⬆️.

Изображения: Telegram-канал "Объясняем РФ"

BY Московский часовой











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The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon."
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