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⚡️ رژیم غذایی شخصی‌

💡 در این روش به‌جای استفاده از یک رژیم عمومی برای همه، بر اساس ویژگی‌های فردی برنامه‌ای اختصاصی، طراحی می‌شود.

📌 این نوع تغذیه به بهبود سلامت و دستیابی به اهدافی مانند کاهش وزن و افزایش انرژی کمک می‌کند.

چرا نسبت به غذاهای مشابه، واکنش‌های متفاوتی نشان می‌دهیم؟

🦋 @Narchzis 🦋



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⚡️ رژیم غذایی شخصی‌

💡 در این روش به‌جای استفاده از یک رژیم عمومی برای همه، بر اساس ویژگی‌های فردی برنامه‌ای اختصاصی، طراحی می‌شود.

📌 این نوع تغذیه به بهبود سلامت و دستیابی به اهدافی مانند کاهش وزن و افزایش انرژی کمک می‌کند.

چرا نسبت به غذاهای مشابه، واکنش‌های متفاوتی نشان می‌دهیم؟

🦋 @Narchzis 🦋

BY 𝐍𝐚𝐫𝐜𝐡𝐙𝐢𝐬




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The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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