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Добрый день! ☀️

Сегодня новая тренировка - пилатес на все тело 🔥

Красивое и здоровое тело - это всегда баланс гибкости и силы. И в этом видео собран комплекс для укрепления мышц кора, рук и ног.

Все упражнения выполняются в спокойном темпе и без инвентаря.

Хорошей тренировки 💫❤️

#стретчинг_тренировка
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Добрый день! ☀️

Сегодня новая тренировка - пилатес на все тело 🔥

Красивое и здоровое тело - это всегда баланс гибкости и силы. И в этом видео собран комплекс для укрепления мышц кора, рук и ног.

Все упражнения выполняются в спокойном темпе и без инвентаря.

Хорошей тренировки 💫❤️

#стретчинг_тренировка

BY Stretch Aesthetics


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Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers.
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