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Одна из возможных причин сутулости - укороченные грудные мышцы. Поэтому важно про них не забывать и уделять им внимание. Почти в каждой моей тренировке есть для них упражнения, а завтра выйдет новый комплекс.
Встретимся на ковриках ❤️
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Одна из возможных причин сутулости - укороченные грудные мышцы. Поэтому важно про них не забывать и уделять им внимание. Почти в каждой моей тренировке есть для них упражнения, а завтра выйдет новый комплекс.
Встретимся на ковриках ❤️

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The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise.
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