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Ленивая зарядка - день 2

Спокойная, но с большой пользой тренировка: поработаем с дыханием, с тазобедренными суставами, сделаем упражнение от вздутий в животе, потянем мышцы ног и просто почувствуем свое тело.

*понадобится подушка/свернутый плед

Всем приятной тренировки ❤️
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Ленивая зарядка - день 2

Спокойная, но с большой пользой тренировка: поработаем с дыханием, с тазобедренными суставами, сделаем упражнение от вздутий в животе, потянем мышцы ног и просто почувствуем свое тело.

*понадобится подушка/свернутый плед

Всем приятной тренировки ❤️

BY Stretch Aesthetics


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"Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred."
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