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Недосып разрушает мозг, как ДТП с сотрясением

Биохакер Брайан Джонсон объяснил, что даже одна ночь без сна резко повышает уровень белка S100B, который повреждает мозг и убивает нейроны. То же самое происходит после удара головой.

Спите по 4 часа? Значит, уже пережили несколько «аварий». Вывод: хотите сохранить мозг – спите нормально.



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Недосып разрушает мозг, как ДТП с сотрясением

Биохакер Брайан Джонсон объяснил, что даже одна ночь без сна резко повышает уровень белка S100B, который повреждает мозг и убивает нейроны. То же самое происходит после удара головой.

Спите по 4 часа? Значит, уже пережили несколько «аварий». Вывод: хотите сохранить мозг – спите нормально.

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The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching.
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