Warning: mkdir(): No space left on device in /var/www/group-telegram/post.php on line 37

Warning: file_put_contents(aCache/aDaily/post/Bogdanovaprolife/--): Failed to open stream: No such file or directory in /var/www/group-telegram/post.php on line 50
Bogdanova про лайф | Telegram Webview: Bogdanovaprolife/133 -
Telegram Group & Telegram Channel
Доброе утро!
Завтрак - мой любимый приём пищи, наверное вы заметили 😁

Сегодня у нас:
💚каша овсяная на воде с маслом Гхи и черникой
💖 черешня
💚вафля с тыквой и бананом

Вафли:
1 яйцо
1 банан
100 г тыквы (отварить заранее)
Мука любая примерно 4 ст.л. (делала на рисовой)

Всё смешать в блендере и выпекать в вафельнице до золотистого цвета.

Если я утром не поем, то ко мне лучше не подходить 😂 а то палец откушу

#рецепты
#завтрак
#перекус
Please open Telegram to view this post
VIEW IN TELEGRAM



group-telegram.com/Bogdanovaprolife/133
Create:
Last Update:

Доброе утро!
Завтрак - мой любимый приём пищи, наверное вы заметили 😁

Сегодня у нас:
💚каша овсяная на воде с маслом Гхи и черникой
💖 черешня
💚вафля с тыквой и бананом

Вафли:
1 яйцо
1 банан
100 г тыквы (отварить заранее)
Мука любая примерно 4 ст.л. (делала на рисовой)

Всё смешать в блендере и выпекать в вафельнице до золотистого цвета.

Если я утром не поем, то ко мне лучше не подходить 😂 а то палец откушу

#рецепты
#завтрак
#перекус

BY Bogdanova про лайф




Share with your friend now:
group-telegram.com/Bogdanovaprolife/133

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today."
from ar


Telegram Bogdanova про лайф
FROM American