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♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد)
- مواد غذایی فرآوری‌شده
- مواد غذایی حاوی رنگ‌های مصنوعی
- مواد غذایی مملو از شکر و قندهای ساده
- مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.

#دکتر_مهسا_امیدیان
پزشک عمومی
دکترای تخصصی تغذیه
#تغذیه
💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes



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♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد)
- مواد غذایی فرآوری‌شده
- مواد غذایی حاوی رنگ‌های مصنوعی
- مواد غذایی مملو از شکر و قندهای ساده
- مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.

#دکتر_مهسا_امیدیان
پزشک عمومی
دکترای تخصصی تغذیه
#تغذیه
💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes

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Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. Despite Telegram's origins, its approach to users' security has privacy advocates worried. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea.
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