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کارشناسان می‌گویند انتخاب بالش مناسب که سر، گردن و ستون فقرات را در حالت سالم و صحیح قرار دهد بسیار مهم است. مطالب این پست که توسط واشنگتن‌پست منتشر شده، یک راهنمای گام‌به‌گام برای انتخاب بالش مناسب به شمار می‌رود.



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کارشناسان می‌گویند انتخاب بالش مناسب که سر، گردن و ستون فقرات را در حالت سالم و صحیح قرار دهد بسیار مهم است. مطالب این پست که توسط واشنگتن‌پست منتشر شده، یک راهنمای گام‌به‌گام برای انتخاب بالش مناسب به شمار می‌رود.

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Telegram | DID YOU KNOW?

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In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred."
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