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15 декабря и привычка N15: пробывать новое (сегодня про действие, до блюда ещё доберёмся)

Задание дня: новая тренировка, новый маршрут до магазина, новое место прогулки, новое хобби – попробуйте что-то непривычные для себя. Начните с малого.

Новые впечатления вызывают в человеческом мозге активность, аналогичную той, что связана с ощущением счастья.



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Адвент-календарь здоровых привычек

15 декабря и привычка N15: пробывать новое (сегодня про действие, до блюда ещё доберёмся)

Задание дня: новая тренировка, новый маршрут до магазина, новое место прогулки, новое хобби – попробуйте что-то непривычные для себя. Начните с малого.

Новые впечатления вызывают в человеческом мозге активность, аналогичную той, что связана с ощущением счастья.

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Telegram | DID YOU KNOW?

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Some privacy experts say Telegram is not secure enough Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
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