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Движение — жизнь. Мы ведь все время сидим: за компьютером, за трапезой, по дороге на работу. Большое количество заболеваний связано с сидячим образом жизни, поэтому не ждём негативных симптомов, а находим 6 минут даже в напряженном графике, чтобы размять спину, шею, таз, ноги.
Ставьте +,если выполнили зарядку. Всем хорошей рабочей недели!😊
Движение — жизнь. Мы ведь все время сидим: за компьютером, за трапезой, по дороге на работу. Большое количество заболеваний связано с сидячим образом жизни, поэтому не ждём негативных симптомов, а находим 6 минут даже в напряженном графике, чтобы размять спину, шею, таз, ноги.
Ставьте +,если выполнили зарядку. Всем хорошей рабочей недели!😊
BY Stretch Aesthetics
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In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion.
from ar