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Комплекс для плечевого пояса у стены
Здесь подборка 6 простых упражнений, на выполнение каждого нужно 30-60 секунд.

Дискомфорт в области шеи часто сопряжён с напряжением плечевого отдела. И если его качественно разгрузить, то ощутится облегчение во всей верхней части туловища.

После выполнения пишите, как ваши ощущения 💭
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Комплекс для плечевого пояса у стены
Здесь подборка 6 простых упражнений, на выполнение каждого нужно 30-60 секунд.

Дискомфорт в области шеи часто сопряжён с напряжением плечевого отдела. И если его качественно разгрузить, то ощутится облегчение во всей верхней части туловища.

После выполнения пишите, как ваши ощущения 💭

BY Stretch Aesthetics


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The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market.
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