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Легкое расслабление мышц спины с роллом

Если чувствуете скованность в теле, хочется снять напряжение с мышц спины и грудного отдела, то выполняйте каждое упражнение по 40 секунд. Следите за дыханием: оно должно быть ровным и спокойным.

Сохраняйте и пробуйте этот приятный комплекс 💕
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Легкое расслабление мышц спины с роллом

Если чувствуете скованность в теле, хочется снять напряжение с мышц спины и грудного отдела, то выполняйте каждое упражнение по 40 секунд. Следите за дыханием: оно должно быть ровным и спокойным.

Сохраняйте и пробуйте этот приятный комплекс 💕

BY Stretch Aesthetics


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The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. In 2018, Russia banned Telegram although it reversed the prohibition two years later. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. "The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country.
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