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Я буду делать себе в 2025 трекер на шаги, на тренировки 3 р/н, на чтение.

И еще надо питание брать хоть под минимальный контроль, но я еще настраиваюсь на это морально 😰

а вы какие будете делать?
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Я буду делать себе в 2025 трекер на шаги, на тренировки 3 р/н, на чтение.

И еще надо питание брать хоть под минимальный контроль, но я еще настраиваюсь на это морально 😰

а вы какие будете делать?

BY Даша Козловская


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Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels."
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Telegram Даша Козловская
FROM American