Урааа, я вернулась на теннис после 2-недельного перерыва. Всего 2 недели, а знаете как чувствуется! Дыхалка снова отваливается на 3 минуте, как в начале тренировок 🤪
Ну ничего, есть стимул снова войти в ритм и все наверстать. Для вдохновения распаковала фотки с Кемпа. Хочется снова играть в теннис на открытом корте у морюшка, а не вот это вот всё (снег, ветер и серость за окном в начале марта)
Урааа, я вернулась на теннис после 2-недельного перерыва. Всего 2 недели, а знаете как чувствуется! Дыхалка снова отваливается на 3 минуте, как в начале тренировок 🤪
Ну ничего, есть стимул снова войти в ритм и все наверстать. Для вдохновения распаковала фотки с Кемпа. Хочется снова играть в теннис на открытом корте у морюшка, а не вот это вот всё (снег, ветер и серость за окном в начале марта)
The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted.
from ar
