Telegram Group & Telegram Channel
Рекомендации после увеличения губ.

Первые сутки:
Обработка хлоргексидином каждые 2 часа


Первые 5 дней:
Мазь Траумель/троксевазин 3-4 раза в день
Строго исключаем алкоголь и разогревающие процедуры (баня, солярий)
Строго исключаем любую физическую травматизацию (горячие еда и напитки, активная артикуляция, поцелуи)

Не забываем, что полный период реабилитации составляет 14 ДНЕЙ
Поэтому, чем дольше и ответственнее будут соблюдены рекомендации, тем комфортнее пройдет заживление.



group-telegram.com/drzhestkova/449
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Рекомендации после увеличения губ.

Первые сутки:
Обработка хлоргексидином каждые 2 часа


Первые 5 дней:
Мазь Траумель/троксевазин 3-4 раза в день
Строго исключаем алкоголь и разогревающие процедуры (баня, солярий)
Строго исключаем любую физическую травматизацию (горячие еда и напитки, активная артикуляция, поцелуи)

Не забываем, что полный период реабилитации составляет 14 ДНЕЙ
Поэтому, чем дольше и ответственнее будут соблюдены рекомендации, тем комфортнее пройдет заживление.

BY Доктор Жесткова




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False news often spreads via public groups, or chats, with potentially fatal effects. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices.
from ar


Telegram Доктор Жесткова
FROM American