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HEALTH MATTERS! | Telegram Webview: health_being/800 -

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HEALTH MATTERS!

Традиционные рецепты недели 💚

🥑Запеченый авокадо
Авокадо разрезать пополам, влить в выемки от косточки яйцо, посолить, поперчить, запекать при 180С 15 минут (плюс минус смотрите по своим предпочтениям жидкости яйца)

🐟Тост с авокадо и тунцом
Хорошая порция белка получается в таком завтраке)
Растереть 1 авокадо и банку тунца в собственном соку, полить лимонным соком, поперчить, посолить, намазать на хлеб/хлебцы.

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557 viewsMar 2 at 11:14

group-telegram.com/health_being/800

Create: 2025-03-02
Last Update: 2025-03-06 15:37:18

Традиционные рецепты недели 💚

🥑Запеченый авокадо
Авокадо разрезать пополам, влить в выемки от косточки яйцо, посолить, поперчить, запекать при 180С 15 минут (плюс минус смотрите по своим предпочтениям жидкости яйца)

🐟Тост с авокадо и тунцом
Хорошая порция белка получается в таком завтраке)
Растереть 1 авокадо и банку тунца в собственном соку, полить лимонным соком, поперчить, посолить, намазать на хлеб/хлебцы.

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Date: 2025-03-06|

"Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels.
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