ابتدا پا را کامل شسته و تمیز کنید. سپس مقدار کافی از کرم را بر روی سطح پوست پا قرار داده و به خوبی ماساژ دهید تا جذب پوست شود. این عمل را چندبار در روز تکرار کنید. پیشنهاد میشود علاوه بر این کرم از اسکراب پا نیز استفاده کنید تا نتیجه بهتری حاصل شود
ابتدا پا را کامل شسته و تمیز کنید. سپس مقدار کافی از کرم را بر روی سطح پوست پا قرار داده و به خوبی ماساژ دهید تا جذب پوست شود. این عمل را چندبار در روز تکرار کنید. پیشنهاد میشود علاوه بر این کرم از اسکراب پا نیز استفاده کنید تا نتیجه بهتری حاصل شود
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The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Despite Telegram's origins, its approach to users' security has privacy advocates worried.
from ar