Telegram Group & Telegram Channel
🥑Про авокадо или вакадада, как говорит моя дочка).
Часть 1.
Часть 2.

💚 Авокадо-это фрукт, относящийся к суперфудам.
В таких продуктах заключена максимальная польза в небольших порциях).

🧩Упрощённый состав авокадо на картинке⬆️.
Позаимствовала её у ВВ).

💡Поможет в:
Нормализации веса
Лечении депрессии и синдрома хронической усталости
Защите глаз от УФ
Снижении давления
Снижении уровня холестерина
Замедлении потери костной массы
Поддержке иммунитета
Снижении хронического воспаления

😁Но написать я хотела не об этом))⬇️

#интересное
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🥑Про авокадо или вакадада, как говорит моя дочка).
Часть 1.
Часть 2.

💚 Авокадо-это фрукт, относящийся к суперфудам.
В таких продуктах заключена максимальная польза в небольших порциях).

🧩Упрощённый состав авокадо на картинке⬆️.
Позаимствовала её у ВВ).

💡Поможет в:
Нормализации веса
Лечении депрессии и синдрома хронической усталости
Защите глаз от УФ
Снижении давления
Снижении уровня холестерина
Замедлении потери костной массы
Поддержке иммунитета
Снижении хронического воспаления

😁Но написать я хотела не об этом))⬇️

#интересное

BY Алёна Шумаева (Rehab&Co)





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Telegram | DID YOU KNOW?

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In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK.
from ar


Telegram Алёна Шумаева (Rehab&Co)
FROM American