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❤️ #первое #суп #гречка
❤️ 👶 #можно_от18мес

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с гречкой и картофелем


😀 Необходимые продукты:
(на 4 порции)

❤️Гречка - 100 гр.
❤️Картофель - 1-2 шт.
❤️Морковь - 1 шт.
❤️Лук репчатый - 1 шт.
❤️Перец болгарский - 1/2 шт.
❤️Помидор - 1 шт.
❤️Масло растительное - 2 ст.л.
❤️Зелень - по вкусу
❤️Соль, специи - по вкусу
❤️Вода - 1 л.

❤️👩‍🍳 🔪🥄  ГОТОВИМ ВМЕСТЕ: ❤️

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❤️ #первое #суп #гречка
❤️ 👶 #можно_от18мес

❤️❤️❤️
с гречкой и картофелем


😀 Необходимые продукты:
(на 4 порции)

❤️Гречка - 100 гр.
❤️Картофель - 1-2 шт.
❤️Морковь - 1 шт.
❤️Лук репчатый - 1 шт.
❤️Перец болгарский - 1/2 шт.
❤️Помидор - 1 шт.
❤️Масло растительное - 2 ст.л.
❤️Зелень - по вкусу
❤️Соль, специи - по вкусу
❤️Вода - 1 л.

❤️👩‍🍳 🔪🥄  ГОТОВИМ ВМЕСТЕ: ❤️

🍽 Ангела Вам за трапезой!

❤️❤️❤️❤️❤️

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"Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. False news often spreads via public groups, or chats, with potentially fatal effects. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts.
from ar


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