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Pasta time 🥘

1️⃣В форму кладём шпинат, помидорки нарезаем пополам, семгу кубиками (можно курицу, тоже будет вкусно).

2️⃣В центр кладём Фету и чуть поливаем оливковым маслом.

3️⃣В духовку на 180 градусов на 20 минут.

4️⃣Параллельно варим макароны, достаём наше месиво и добавляем туда макароны. Все перемешиваем и перед подачей вальяжно посыпаем пармезаном.

Получилось прям ШОБ Я КАЖДЫЙ ДЕНЬ ТАК ЖРАЛ🍴

💬 Делитесь, что у вас было на ужин, а если каждый день ломаете голову, то у меня тут очень много рецептов.
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Pasta time 🥘

1️⃣В форму кладём шпинат, помидорки нарезаем пополам, семгу кубиками (можно курицу, тоже будет вкусно).

2️⃣В центр кладём Фету и чуть поливаем оливковым маслом.

3️⃣В духовку на 180 градусов на 20 минут.

4️⃣Параллельно варим макароны, достаём наше месиво и добавляем туда макароны. Все перемешиваем и перед подачей вальяжно посыпаем пармезаном.

Получилось прям ШОБ Я КАЖДЫЙ ДЕНЬ ТАК ЖРАЛ🍴

💬 Делитесь, что у вас было на ужин, а если каждый день ломаете голову, то у меня тут очень много рецептов.

BY ПРИКИНЬТЕ ЧЁ


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The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said.
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