✔150гр творога 5-9% ✔1 банан ✔1 яйцо ✔Муки 2 ст ложки. Можно цельнозерновую или пшеничную
⭐Приготовление:
✔150грамм творога высыпать в глубоку посуду; ✔Небольшой банан размять вилкой и добавить к творогу для сладости; ✔1 Яйцо добавить к творогу и банану; ✔Все ингредиенты перемешать; ✔Получившуюся массу выложить в силиконовую форму, наполнив наполовину; ✔В кастрюлу залить водой по уровень массы; ✔варить под крышкой примерно 10 минут.
✔150гр творога 5-9% ✔1 банан ✔1 яйцо ✔Муки 2 ст ложки. Можно цельнозерновую или пшеничную
⭐Приготовление:
✔150грамм творога высыпать в глубоку посуду; ✔Небольшой банан размять вилкой и добавить к творогу для сладости; ✔1 Яйцо добавить к творогу и банану; ✔Все ингредиенты перемешать; ✔Получившуюся массу выложить в силиконовую форму, наполнив наполовину; ✔В кастрюлу залить водой по уровень массы; ✔варить под крышкой примерно 10 минут.
The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels.
from ar
