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Булки в булки — это не просто канал, а ваш личный гид в мир спорта и ЗОЖ

Что почитать:

•Честно и по делу
•Ем мало, но не худею
•Мифы про тренировки
•Дайджест по рецептам
•Упражнения на пресс
•Зачем тренировать стопы

Чтобы узнать, как прокачать тело, не превращая свою жизнь в вечную диету и тренировки на износ, забирайте Булки в булках в подписки.
Бонусом полезные напоминания



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Булки в булки — это не просто канал, а ваш личный гид в мир спорта и ЗОЖ

Что почитать:

•Честно и по делу
•Ем мало, но не худею
•Мифы про тренировки
•Дайджест по рецептам
•Упражнения на пресс
•Зачем тренировать стопы

Чтобы узнать, как прокачать тело, не превращая свою жизнь в вечную диету и тренировки на износ, забирайте Булки в булках в подписки.
Бонусом полезные напоминания

BY Твой ♥️ нутрициолог




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I want a secure messaging app, should I use Telegram? The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today."
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