для рыбы с рисом: ◾️стейк семги 2 шт ◾️любимые специи для рыбы ◾️рис 1 стакан ◾️вода 1 стакан ◾️спаржа
для салата: ◾️листья салата ◾️сербская брынза ◾️черри ◾️маслины ◾️каперсы и красный лук ◾️огурцы ◾️бальзамический уксус ◾️оливковое масло ◾️щепотка соли ◾️прованские травы
Приготовление: ➡️Рыбку выпекаем около 25-30 минут при 180 С°, а рис варим по особому способу - промываем, заливаем водой 1 к 1, добавляем чуть соли, ставим на средний огонь, накрываем крышкой, после закипания убавляем огонь до минимума (у меня 3 из 9) и оставляем до полного испарения влаги. Так он получается просто идеальным и рассыпчатым!
для рыбы с рисом: ◾️стейк семги 2 шт ◾️любимые специи для рыбы ◾️рис 1 стакан ◾️вода 1 стакан ◾️спаржа
для салата: ◾️листья салата ◾️сербская брынза ◾️черри ◾️маслины ◾️каперсы и красный лук ◾️огурцы ◾️бальзамический уксус ◾️оливковое масло ◾️щепотка соли ◾️прованские травы
Приготовление: ➡️Рыбку выпекаем около 25-30 минут при 180 С°, а рис варим по особому способу - промываем, заливаем водой 1 к 1, добавляем чуть соли, ставим на средний огонь, накрываем крышкой, после закипания убавляем огонь до минимума (у меня 3 из 9) и оставляем до полного испарения влаги. Так он получается просто идеальным и рассыпчатым!
Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences.
from ar