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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты
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Новогодний десерт 💛

⭐️2 хурмы
⭐️3 ст.л. какао-порошка или кероба
⭐️1 ч.л. чиа
⭐️50 мл. воды

Хурму отделить от кожуры. Все ингредиенты пробить в блендере, разлить по формочкам, отправить в холодильник на пару часов.

Быстро! Вкусно и очень полезно!

#новогоднееМеню ⬅️здесь смотри еще новогодние рецепты!

#рецепты

BY Тренер в декрете🧘‍♀️


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Telegram | DID YOU KNOW?

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Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine.
from ar


Telegram Тренер в декрете🧘‍♀️
FROM American