Привычная поза сидя может привести к головным болям, бессоннице и депрессии
Доктор медицинских наук Стефан Миндеа объяснил, что наклон головы вперед может вызвать нагрузку на позвоночник — при наклоне головы на 30 градусов вес шеи ощущается почти как 14 кг. Это неестественное напряжение приводит к мышечной усталости, головным болям и хронической боли в шее, к бессоннице, тревоге и депрессии.
Привычная поза сидя может привести к головным болям, бессоннице и депрессии
Доктор медицинских наук Стефан Миндеа объяснил, что наклон головы вперед может вызвать нагрузку на позвоночник — при наклоне головы на 30 градусов вес шеи ощущается почти как 14 кг. Это неестественное напряжение приводит к мышечной усталости, головным болям и хронической боли в шее, к бессоннице, тревоге и депрессии.
But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today."
from ar
