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Сочная и очень вкусная творожная запеканка с грушей

КБЖУ - 123 ккал (9.5/3.4/13.3)
Ингредиенты и приготовление:

- Смешайте 200 гр творога,
- 4 яйца,
- 70 мл молока,
- сах заменитель,
- разрыхлитель (пол ч.л).
- Введите 80 гр рисовой муки.
- Выложите грушу - у меня 1 целая (200 гр).
- В духовку на 30 минут при 180 гр
#кулинария
✔️ FitZone
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Сочная и очень вкусная творожная запеканка с грушей

КБЖУ - 123 ккал (9.5/3.4/13.3)
Ингредиенты и приготовление:

- Смешайте 200 гр творога,
- 4 яйца,
- 70 мл молока,
- сах заменитель,
- разрыхлитель (пол ч.л).
- Введите 80 гр рисовой муки.
- Выложите грушу - у меня 1 целая (200 гр).
- В духовку на 30 минут при 180 гр
#кулинария
✔️ FitZone

BY FitZone


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But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice.
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