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✅ Я вообще против ношения бронежилета без надобности. Позвоночник не резиновый и колени тоже. Лучше сделать больше повторений без сбруи, чем мало, но в ней. В момент истины - ты покажешь нужный результат и в броне с оружием, если тренирован. ✅ Сначала делаем на 4 счёта, потом на 1. 💪 50 повторений без отдыха за подход вы должны делать. ✅ Пользуйтесь, отрабатывайте - это работает! Проверено лично мной.
✅ Я вообще против ношения бронежилета без надобности. Позвоночник не резиновый и колени тоже. Лучше сделать больше повторений без сбруи, чем мало, но в ней. В момент истины - ты покажешь нужный результат и в броне с оружием, если тренирован. ✅ Сначала делаем на 4 счёта, потом на 1. 💪 50 повторений без отдыха за подход вы должны делать. ✅ Пользуйтесь, отрабатывайте - это работает! Проверено лично мной.
In this regard, Sebi collaborated with the Telecom Regulatory Authority of India (TRAI) to reduce the vulnerability of the securities market to manipulation through misuse of mass communication medium like bulk SMS. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said.
from ar
