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Утро начинается не с кофе

Забавно, как привычки родителей ненавязчиво становятся привычками детей.

🔴6 лет назад, когда я корректировала свой рацион в сторону здорового, моё утро начиналось с 50-100 мл сока из сельдерея, больше физически выпить не могла из-за специфического запаха и вкуса.

А теперь это уже наша семейная утренняя традиция.


Знаю, что в каждой семье свои утренние ритуалы, давайте делиться ❤️

#live #питание
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Утро начинается не с кофе

Забавно, как привычки родителей ненавязчиво становятся привычками детей.

🔴6 лет назад, когда я корректировала свой рацион в сторону здорового, моё утро начиналось с 50-100 мл сока из сельдерея, больше физически выпить не могла из-за специфического запаха и вкуса.

А теперь это уже наша семейная утренняя традиция.


Знаю, что в каждой семье свои утренние ритуалы, давайте делиться ❤️

#live #питание

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The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe.
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