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Послезавтра пройдет Московский марафон, и мы желаем всем участникам удачи!

Если еще не готовы бежать в этом году, предлагаем начать тренироваться уже сейчас, чтобы в следующем с уверенностью дойти до финиша.

Поможет руководство по тренировкам
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А ты бегаешь?

Послезавтра пройдет Московский марафон, и мы желаем всем участникам удачи!

Если еще не готовы бежать в этом году, предлагаем начать тренироваться уже сейчас, чтобы в следующем с уверенностью дойти до финиша.

Поможет руководство по тренировкам
«Рожденный бежать 2».

BY БОМБОРА 🌊 Книги, акции и океан интересного




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Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes.
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