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Доброе вкусное утро

Сегодня на завтрак белковые мини-блинчики.

Делюсь рецептом с вами.

Ингредиенты:

Творог 5-9% 150 г
Мука рисовая 50 г
Яичный белок 3 шт
Греческий йогурт 50 г
Ягоды/джем для подачи

Приготовление:

Все ингредиенты, кроме ягод, взбить в блендере. Жарить блинчики на сковороде, смазанной маслом ГХИ/кокосовым.

🥞Подавать с ягодами/джемом, сметаной/йогуртом, можно добавить орешки 🤤


#рецепты
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Доброе вкусное утро

Сегодня на завтрак белковые мини-блинчики.

Делюсь рецептом с вами.

Ингредиенты:

Творог 5-9% 150 г
Мука рисовая 50 г
Яичный белок 3 шт
Греческий йогурт 50 г
Ягоды/джем для подачи

Приготовление:

Все ингредиенты, кроме ягод, взбить в блендере. Жарить блинчики на сковороде, смазанной маслом ГХИ/кокосовым.

🥞Подавать с ягодами/джемом, сметаной/йогуртом, можно добавить орешки 🤤


#рецепты

BY Bogdanova про лайф





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Telegram | DID YOU KNOW?

Date: |

There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion.
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Telegram Bogdanova про лайф
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