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حالت خوب میشه اگر :
❤️شب زود بخوابی و صبح زود بیدار بشی
❤️صبحانه خوب بخوری، ورزش کنی
❤️لبخند بزنی
❤️اهدافی برای خودت تعیین کنی
❤️صبور باشی
❤️خودت رو دوست داشته باشی
❤️مهربونی رو گسترش بدی
❤️خودتو باور کنی
❤️آدمای سمی رو حذف کنی
❤️عادتهای بدت رو تغییر بدی
❤️روی نکات مثبت تمرکز کنی
❤️از مقایسه خودت با بقیه دست برداری
❤️رویاهای خودت رو بنویسی
@Magic_OF_Hope🤍🌱
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حالت خوب میشه اگر :
❤️شب زود بخوابی و صبح زود بیدار بشی
❤️صبحانه خوب بخوری، ورزش کنی
❤️لبخند بزنی
❤️اهدافی برای خودت تعیین کنی
❤️صبور باشی
❤️خودت رو دوست داشته باشی
❤️مهربونی رو گسترش بدی
❤️خودتو باور کنی
❤️آدمای سمی رو حذف کنی
❤️عادتهای بدت رو تغییر بدی
❤️روی نکات مثبت تمرکز کنی
❤️از مقایسه خودت با بقیه دست برداری
❤️رویاهای خودت رو بنویسی
@Magic_OF_Hope🤍🌱

BY ‹سرزمین اُمیــدواری🌱🤍›


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Telegram | DID YOU KNOW?

Date: |

"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. He adds: "Telegram has become my primary news source." Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news.
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