Книги не раз служили мне терапевтом - помогали привести мысли в порядок, открывали тонкие грани человеческих отношений, сюжеты служили жизненным примером, иногда ориентиром. Кроме книг в непростые периоды может помочь специалист.
Профессия психолога сейчас более чем популярна, но много ли профессионалов? Олеся Скретнева - дипломированный клинический психолог, специалист с большим опытом, который сам прошел через множество ситуаций стресса, научился справляться с тревожностью и знает, как помочь в этом другим.
В ее канале описано большое количество работающих техник того, как
Книги не раз служили мне терапевтом - помогали привести мысли в порядок, открывали тонкие грани человеческих отношений, сюжеты служили жизненным примером, иногда ориентиром. Кроме книг в непростые периоды может помочь специалист.
Профессия психолога сейчас более чем популярна, но много ли профессионалов? Олеся Скретнева - дипломированный клинический психолог, специалист с большим опытом, который сам прошел через множество ситуаций стресса, научился справляться с тревожностью и знает, как помочь в этом другим.
В ее канале описано большое количество работающих техник того, как
This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis."
from br
