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Síndrome de final de ano: saiba o que é e como lidar
“É preciso entender que não é um dever comemorar ou estar bem no fim do ano. Cada pessoa é única e está tudo bem não compartilhar das festividades alheias”.

Ver também: 'Não é saudável se forçar a estar em festas': o que fazer para evitar piora da saúde mental no Natal e Ano Novo

BY Ansiedade, exaustão... - Saúde e bem-estar




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Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels.
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