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😎 If I had to give one piece of advice to people in their 20s who want to build something great, it would be: “Never drink alcohol.🍸

🤮 I haven’t drunk alcohol in nearly 20 years, but I’ve seen many successful people ruin themselves with it. Alcohol clouds your mental clarity and intuition for days after consumption. While it might lift your mood temporarily, it’s like taking out a loan — you’ll pay it back with interest. The short-term pleasure brings long-term misery 😵‍💫

🍔 I know it’s hard not to yield to social pressure: humans have evolved to copy the behaviors of those around them. But the habits of the majority are self-destructive — most people around us drink alcohol, eat fast food, and have passive lifestyles. And that’s fine. If you want to achieve something extraordinary, however, you’ll boost your chances by keeping both your mind and body healthy 😼
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😎 If I had to give one piece of advice to people in their 20s who want to build something great, it would be: “Never drink alcohol.🍸

🤮 I haven’t drunk alcohol in nearly 20 years, but I’ve seen many successful people ruin themselves with it. Alcohol clouds your mental clarity and intuition for days after consumption. While it might lift your mood temporarily, it’s like taking out a loan — you’ll pay it back with interest. The short-term pleasure brings long-term misery 😵‍💫

🍔 I know it’s hard not to yield to social pressure: humans have evolved to copy the behaviors of those around them. But the habits of the majority are self-destructive — most people around us drink alcohol, eat fast food, and have passive lifestyles. And that’s fine. If you want to achieve something extraordinary, however, you’ll boost your chances by keeping both your mind and body healthy 😼

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After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers.
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