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Если не знаете, как добавить спорт в свою жизнь, просто выйдите с коляской после снегопада. Гарантирую, задействуются все группы мышц 🤭
Коротко о нашей сегодня прогулке: забрали керамические елочные игрушки, которые мы делали с девчонками перед Новым годом, любовались Петроградкой и жгли наеденные калории, пытаясь куда-либо добраться с коляской 👦
Если не знаете, как добавить спорт в свою жизнь, просто выйдите с коляской после снегопада. Гарантирую, задействуются все группы мышц 🤭
Коротко о нашей сегодня прогулке: забрали керамические елочные игрушки, которые мы делали с девчонками перед Новым годом, любовались Петроградкой и жгли наеденные калории, пытаясь куда-либо добраться с коляской 👦
Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. In this regard, Sebi collaborated with the Telecom Regulatory Authority of India (TRAI) to reduce the vulnerability of the securities market to manipulation through misuse of mass communication medium like bulk SMS.
from br
