🧡Ужин Рыбные тефтели + Гарнир как салатик (Рис+кукуруза+огурчик)
В чем экономия времени? ✔️Суп варю на 2,5 дня (3 обеда) ✔️Рис сразу - на 2 блюда ✔️Часть тефтель замораживаем. Инвестиция 😁сначала выкладываем на досочку и в морозилку. На 15 -20 мин. Потом складываем в пакетик или контейнер уже) 🥢🥢🥢🥢🥢🥢🥢🥢 ✔️Перекусы выбираем - ЗДЕСЬ Вафли - ЗДЕСЬ
🧡Ужин Рыбные тефтели + Гарнир как салатик (Рис+кукуруза+огурчик)
В чем экономия времени? ✔️Суп варю на 2,5 дня (3 обеда) ✔️Рис сразу - на 2 блюда ✔️Часть тефтель замораживаем. Инвестиция 😁сначала выкладываем на досочку и в морозилку. На 15 -20 мин. Потом складываем в пакетик или контейнер уже) 🥢🥢🥢🥢🥢🥢🥢🥢 ✔️Перекусы выбираем - ЗДЕСЬ Вафли - ЗДЕСЬ
That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion.
from br
