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Приближается время крещенских купаний❄️

Погружение в прорубь — это огромная нагрузка на организм, поэтому необходимо быть осторожными.

Купание в ледяной воде категорически противопоказано беременным женщинам, детям, пожилым людям и тем, кто страдает от хронических заболеваний.

Смотрите основные правила безопасности при купании в крещенской купели в карточках и берегите себя



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Приближается время крещенских купаний❄️

Погружение в прорубь — это огромная нагрузка на организм, поэтому необходимо быть осторожными.

Купание в ледяной воде категорически противопоказано беременным женщинам, детям, пожилым людям и тем, кто страдает от хронических заболеваний.

Смотрите основные правила безопасности при купании в крещенской купели в карточках и берегите себя

BY Народные Новости Братска N.E.T (Иркутская область)









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Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country.
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