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Выгорание — не просто усталость, а более глубокое и продолжительное состояние, которое может негативно сказаться на здоровье, продуктивности и общем качестве жизни человека.

Как же с ним справиться? Ростовский клинический психолог поделилась с нами советами.

Полезно? Ставьте ❤️

#советы@dgazeta
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Выгорание — не просто усталость, а более глубокое и продолжительное состояние, которое может негативно сказаться на здоровье, продуктивности и общем качестве жизни человека.

Как же с ним справиться? Ростовский клинический психолог поделилась с нами советами.

Полезно? Ставьте ❤️

#советы@dgazeta

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