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А мужчины занимаются пилатесом? Еще как! 😃

Мифов о пилатесе больше, чем у Египта 😁 А между прочим, при помощи этих волшебных упражнений поднимали на ноги раненных военных во время Первой мировой войны.

С «Первомайкой» поболтала Елена Шадрова – соосновательница студии «Физиологика».

Читайте интервью и узнаете: можно ли при помощи пилатеса накачать мышцы, почему занятия пилатесом дороже, чем тренировки в зале, можно ли заниматься пилатесом дома и что это за популярное направление кинезиология.

@pervomaikaaa
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А мужчины занимаются пилатесом? Еще как! 😃

Мифов о пилатесе больше, чем у Египта 😁 А между прочим, при помощи этих волшебных упражнений поднимали на ноги раненных военных во время Первой мировой войны.

С «Первомайкой» поболтала Елена Шадрова – соосновательница студии «Физиологика».

Читайте интервью и узнаете: можно ли при помощи пилатеса накачать мышцы, почему занятия пилатесом дороже, чем тренировки в зале, можно ли заниматься пилатесом дома и что это за популярное направление кинезиология.

@pervomaikaaa

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Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat.
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