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🍯В осенне-зимний период рекомендовано стимулировать иммунитет, употребляя ежедневно две-три чайные ложки меда.

🔠🔠🔠🔠🔠 покупать продукт у производителей, например, на ярмарках. Категорически не следует брать мед в сомнительных местах, где нет документов подтверждающих его качество

✔️А как грамотно выбрать полезный нектар рассказали в наших карточках

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🍯В осенне-зимний период рекомендовано стимулировать иммунитет, употребляя ежедневно две-три чайные ложки меда.

🔠🔠🔠🔠🔠 покупать продукт у производителей, например, на ярмарках. Категорически не следует брать мед в сомнительных местах, где нет документов подтверждающих его качество

✔️А как грамотно выбрать полезный нектар рассказали в наших карточках

Подписывайся на новости Приморья

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Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed.
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