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🏃♂️Сегодня бодро потренировался. План: разминка 3 км, далее специальные беговые упражнения, затем отрезки 400 метров на максимум через 200 метров трусцой - 7 сетов, ну и заминка, растяжка. Кстати, пульс неплохой). Всем хорошего дня!
🏃♂️Сегодня бодро потренировался. План: разминка 3 км, далее специальные беговые упражнения, затем отрезки 400 метров на максимум через 200 метров трусцой - 7 сетов, ну и заминка, растяжка. Кстати, пульс неплохой). Всем хорошего дня!
The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client.
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