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Завтракаю так последнюю неделю.
Калорий мало, белка много, вкусно невероятно.
На 3 шт: 268 ккал, 25 г белка.

Состав начинки: 100г подкопченной нерки, 30 г свежего огурца, 5 г свежего укропа, 35 г творожного сыра, 1 ч.л. цедры лимона, фисташки для украшения.

Начинку выкладываю на итальянские криспы Мистраль с пряными травами.
Сочетание гармонично, как Шаман и Мизулина…

Заказать криспы можно на Ozon.
А здесь можно найти больше рецептов с криспами.
#ЗавтракиКоролевские

Реклама. ООО "Мистраль Трейдинг", ИНН 7729569817

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4.6K viewsFeb 18 at 15:18

group-telegram.com/veraishna/6797

Create: 2025-02-18
Last Update: 2025-02-22 01:28:25

Завтракаю так последнюю неделю.
Калорий мало, белка много, вкусно невероятно.
На 3 шт: 268 ккал, 25 г белка.

Состав начинки: 100г подкопченной нерки, 30 г свежего огурца, 5 г свежего укропа, 35 г творожного сыра, 1 ч.л. цедры лимона, фисташки для украшения.

Начинку выкладываю на итальянские криспы Мистраль с пряными травами.
Сочетание гармонично, как Шаман и Мизулина…

Заказать криспы можно на Ozon.
А здесь можно найти больше рецептов с криспами.
#ЗавтракиКоролевские

Реклама. ООО "Мистраль Трейдинг", ИНН 7729569817

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Date: 2025-02-22|

It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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