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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️
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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️

BY Maam Blog


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Telegram | DID YOU KNOW?

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At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals.
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