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Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет

Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.

В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.

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Самое время прочитать наше руководство для тех, кто вроде отдыхает, а сил все равно нет

Если вы живете от пятницы к пятнице, не успеваете отдохнуть за выходные и уже какой год хотите сбежать от всего — возможно, вам не хватает правильного отдыха.

В материале рассказываем о том, что правильный отдых — тоже навык. И сразу даем рекомендации, что со всем этим делать на практике.

Читайте текст по ссылке

BY Бруноям




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Telegram | DID YOU KNOW?

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Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations.
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