مهم‌ترین درمان کبد چرب، کاهش وزن است. نگران نباشید اگر زمان زیادی طول می‌کشد تا به وزن ایده‌آل برسید؛ حتی با کاهش سه تا پنج درصد از وزنتان می‌توانید به نتایج خوبی برسید.
✔ کاهش وزن سریع؛ و یا چاقی و لاغری‌های پی‌درپی باعث تشدید کبد چرب می‌شود.
مهم‌ترین درمان کبد چرب، کاهش وزن است. نگران نباشید اگر زمان زیادی طول می‌کشد تا به وزن ایده‌آل برسید؛ حتی با کاهش سه تا پنج درصد از وزنتان می‌توانید به نتایج خوبی برسید.
✔ کاهش وزن سریع؛ و یا چاقی و لاغری‌های پی‌درپی باعث تشدید کبد چرب می‌شود.
Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. Founder Pavel Durov says tech is meant to set you free
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