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انبه، موز، خربزه، آناناس

🔻 کدام خوراکی‌ها برای افراد دیابتی مناسب است ؟

توت فرنگی، تمشک، سیب، گلابی، غلات کامل، برنج قهوه‌ای، نان سبوس‌دار

🔻 رایج‌ترین علائم ابتلا به دیابت نوع ۲ :

احساس تشنگی دائمی
زیاده روی در دفع ادرار به ویژه در شب
احساس خستگی دائمی
کاهش وزن بی دلیل
زمان‌بر بودن ترمیم زخم ها
داشتن دید تار

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⭕️ میوه‌های ممنوعه که قند خون را افزایش می‌دهند

انبه، موز، خربزه، آناناس

🔻 کدام خوراکی‌ها برای افراد دیابتی مناسب است ؟

توت فرنگی، تمشک، سیب، گلابی، غلات کامل، برنج قهوه‌ای، نان سبوس‌دار

🔻 رایج‌ترین علائم ابتلا به دیابت نوع ۲ :

احساس تشنگی دائمی
زیاده روی در دفع ادرار به ویژه در شب
احساس خستگی دائمی
کاهش وزن بی دلیل
زمان‌بر بودن ترمیم زخم ها
داشتن دید تار

@iranian_IRCS

BY کانال رسمی جمعیت هلال احمر




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Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%.
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Telegram کانال رسمی جمعیت هلال احمر
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