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Зарядка пятницы

Это финальная зарядка недели, в которой мы поработаем над мобильностью тазобедренных суставов, укрепим мышцы стабилизаторы и выполним несколько упражнений для расслабления спины.

Желаю вам отличной пятницы!
Поделитесь впечатлениями от недели утренних тренировок 🤎
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Зарядка пятницы

Это финальная зарядка недели, в которой мы поработаем над мобильностью тазобедренных суставов, укрепим мышцы стабилизаторы и выполним несколько упражнений для расслабления спины.

Желаю вам отличной пятницы!
Поделитесь впечатлениями от недели утренних тренировок 🤎

BY Stretch Aesthetics


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Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. Anastasia Vlasova/Getty Images He adds: "Telegram has become my primary news source."
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