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Утренняя зарядка - четверг

Начнём утро вместе с мягкой разминки для мышц шеи, плеч и спины. Нагрузка легкая, упражнения спокойные, чтобы плавно включиться в день и зарядиться позитивной энергией.

Всем хорошего дня ❣️
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Утренняя зарядка - четверг

Начнём утро вместе с мягкой разминки для мышц шеи, плеч и спины. Нагрузка легкая, упражнения спокойные, чтобы плавно включиться в день и зарядиться позитивной энергией.

Всем хорошего дня ❣️

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The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. Founder Pavel Durov says tech is meant to set you free This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children.
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